Now, research led by Jing Sun, PhD, of the Griffith Health Institute and the School of Medicine at Griffith University in Australia, showed that consuming probiotics from food sources and dietary supplements can improve blood pressure. https://id.answers.yahoo.com/question/index?qid=20140602201106AA1ZPz2 Probiotics 'may help reduce high blood pressure and maintain healthy blood pressure'.
To reach their findings, Sun and his team analyzed nine studies that assess the quality of probiotic consumption of 543 adults who have normal or high blood pressure. The researchers found that on average, participants who consume probiotics every day for 8 weeks or more had a 3.5 mm Hg https://www.flickr.com/people/126421825@N05/ lower systolic blood pressure (the pressure in the arteries when the heart beats) and 2:38 mm Hg lower diastolic blood pressure (the pressure in the arteries between heartbeats), compared with those who did not consume probiotics.
Among all participants, the most powerful effects is perceived by participants with high blood pressure (130/85 mm Hg or more). http://www.citizenside.com/en/reporter-photo-video/ivich99.html Greater benefits found from the consumption of probiotic products that contain some types of bacteria.
To reach their findings, Sun and his team analyzed nine studies that assess the quality of probiotic consumption of 543 adults who have normal or high blood pressure. The researchers found that on average, participants who consume probiotics every day for 8 weeks or more had a 3.5 mm Hg https://www.flickr.com/people/126421825@N05/ lower systolic blood pressure (the pressure in the arteries when the heart beats) and 2:38 mm Hg lower diastolic blood pressure (the pressure in the arteries between heartbeats), compared with those who did not consume probiotics.
Among all participants, the most powerful effects is perceived by participants with high blood pressure (130/85 mm Hg or more). http://www.citizenside.com/en/reporter-photo-video/ivich99.html Greater benefits found from the consumption of probiotic products that contain some types of bacteria.
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