However, the researchers noted that the consumption of probiotics is less than 109 CFU (colony-forming units - or a dose probiotic bacteria levels) http://www.citizenside.com/en/reporter-photo-video/ivich99.html or consumption of less than 8 weeks did not improve blood pressure.
"A small collection of our study suggest regular consumption of probiotics can be part of a healthy lifestyle to help reduce high blood pressure, as well as maintaining healthy blood pressure levels," said Sun
Sun explains that probiotics may have a good effect on blood pressure by lowering cholesterol levels, reducing blood sugar levels and insulin resistance, https://www.flickr.com/people/126421825@N05/ as well as help regulate hormone systems that manage fluid balance and blood pressure.
Although these findings suggest that consumption of probiotics can lower blood pressure, but Sun said that doctors should not recommend probiotics to control the patient's blood pressure to further research to confirm these benefits.
This is not the only study that shows the benefits of probiotics. Last year, a study by researchers from the University of California-Los Angeles, https://id.answers.yahoo.com/question/index?qid=20140602201106AA1ZPz2 showed that probiotics may be beneficial for brain function, while other studies found that probiotics can also be effective against psoriasis and chronic fatigue syndrome.
"A small collection of our study suggest regular consumption of probiotics can be part of a healthy lifestyle to help reduce high blood pressure, as well as maintaining healthy blood pressure levels," said Sun
Sun explains that probiotics may have a good effect on blood pressure by lowering cholesterol levels, reducing blood sugar levels and insulin resistance, https://www.flickr.com/people/126421825@N05/ as well as help regulate hormone systems that manage fluid balance and blood pressure.
Although these findings suggest that consumption of probiotics can lower blood pressure, but Sun said that doctors should not recommend probiotics to control the patient's blood pressure to further research to confirm these benefits.
This is not the only study that shows the benefits of probiotics. Last year, a study by researchers from the University of California-Los Angeles, https://id.answers.yahoo.com/question/index?qid=20140602201106AA1ZPz2 showed that probiotics may be beneficial for brain function, while other studies found that probiotics can also be effective against psoriasis and chronic fatigue syndrome.
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